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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms chicken wings
- 2 onions (finely julienned)
- 3 tomatoes (sliced)
- 1 capsicum (finely julienned)
- 1 1/2 tsp. ginger garlic paste
- 1 tsp. ground turmeric
- 1 tsp. red chili powder
- 1 1/2 tsp. coriander powder
- 1 1/2 tsp. ground cumin
- 3 red chili peppers
- 1/2 tsp. cumin seed
- 1/2 tsp. coriander seeds
- 1/2 tsp. sugar
- 1/2 cup water
- 1/2 lime juice
- salt (to taste)
- 2 tsp. oil (refined)
- 1 Tbsp. olive oil
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium300mg13% |
| Potassium580mg17% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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