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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. meat (chopped leg of lamb)
- 2 Tbsp. vegetable oil
- 1 tsp. hot chilli powder
- 1 tsp. medium curry powder
- 1 tsp. Garam Masala
- 1 white onion (small, peeled halved and sliced)
- 1 clove garlic (peeled and finely sliced)
- 1 green chilli pepper (finely sliced)
- 8 oz. chopped tomatoes (in tomato juice)
- 1 pt. fresh chicken stock
- salt
- pepper
- 6 oz. basmati rice
- 1 tsp. turmeric
- 1 bunch fresh coriander (/cilantro)
- naan breads (to serve)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium520mg22% |
| Potassium1070mg31% |
| Protein21g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C100% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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