Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Bhindi fry - how to prepare Bendakaya fry
FOODVEDAM12Ingredients
60Minutes
340Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 500 grams bhindi
- 3 red chillies
- 5 garlic cloves
- 5 sprigs fresh curry leaves
- 1 tsp. cumin seeds
- 1/4 cup peanuts
- 1/8 cup cashew nuts
- 1/4 cup desiccated coconut
- 1/2 tsp. turmeric powder
- 1 1/2 tsp. chilli powder
- salt (as required)
- 5 Tbsp. oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium580mg17% |
| Protein7g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes