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Bharwan Bhindi / Stuffed Lady's Finger
WHISK AFFAIR10Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams okra
- 5 Tbsp. coriander powder
- 1 1/2 tsp. turmeric powder
- 1 1/2 tsp. red chili powder
- 3 tsp. fennel powder
- 2 tsp. mango powder
- Garam Masala (powder - ½ tsp)
- 2 tsp. salt
- 1/4 cup oil
- 1/4 cup oil
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium580mg17% |
| Protein4g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber9g36% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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