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Akanksha Varma: "Turned out quite delicious! I accidentally added…" Read More
10Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams bhindi (Okra)
- 2 Tbsp. cooking oil
- 2 tsp. Garam Masala
- 1/2 tsp. haldi (Turmeric Powder)
- 1 tsp. salt (or as per taste)
- 2 tsp. dhaniya powder (Coriander Powder)
- 1 tsp. saunf (Fennel Seeds)
- 1/2 tsp. jeera (Cumin Seeds)
- 1/2 tsp. amchur (Dry Mango Powder, optional)
- 2 Tbsp. flour (Dry Roasted Besan, Gram, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Akanksha Varma 6 years ago
Turned out quite delicious! I accidentally added too much masala to each bhindi and perhaps too much oil while cooking them (i misjudged how much oil okra soaks). So, I'd perhaps tweak that next time so that the okra retains its flavour and is not too oily.