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Sanjum Sheriff.K: "Very flavoured masala stuffed veg dish😍" Read More
10Ingredients
40Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams bhindi (/ Lady's fingers / Okra)
- 4 Tbsp. coriander powder
- 1 tsp. turmeric powder
- 2 tsp. chilli powder (Kashmiri Red)
- 2 tsp. cumin powder
- 2 tsp. mango powder
- 1 tsp. garam masala powder
- 2 tsp. salt
- 4 Tbsp. mustard oil
- 1 Tbsp. lime juice
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium520mg15% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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