Betty Rocker’s No-Bake Peanut Butter Protein Bars Recipe | Yummly

Betty Rocker’s No-Bake Peanut Butter Protein Bars

BETTY ROCKER
7Ingredients
25Minutes
650Calories

Ingredients

US|METRIC
  • 1 cup peanut butter (all natural Organic)
  • 1/4 cup organic coconut oil
  • 1 1/3 cups protein powder (or approximately 4 scoops unflavored Egg White)
  • 1 cup flour (Almond Meal)
  • 1/4 cup chia seeds (milled/ground)
  • 1/4 cup coconut flakes (shredded unsweetened)
  • 1/4 cup peanuts (chopped)
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    NutritionView More

    650Calories
    Sodium13% DV300mg
    Fat68% DV44g
    Protein69% DV35g
    Carbs12% DV36g
    Fiber24% DV6g
    Calories650Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol<5mg1%
    Sodium300mg13%
    Potassium720mg21%
    Protein35g69%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A25%
    Vitamin C25%
    Calcium60%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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