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Better than Zupas Creamy Cauliflower Soup
TIDBITS14Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. butter
- 1 onion (medium size, coarsely chopped)
- 3 cloves garlic (chopped)
- 1/4 cup flour
- 1 tsp. salt
- 1 cup water
- 2 cups whole milk (can substitute half and half or other milks – but I prefer whole milk for this recipe)
- 14.5 oz. chicken broth
- 1 head cauliflower (chopped into florets)
- 1 cup pepperjack cheese
- 2 cups extra sharp cheddar cheese
- 1 tsp. Dijon mustard
- salt
- pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol75mg25% |
Sodium970mg40% |
Potassium580mg17% |
Protein21g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A15% |
Vitamin C80% |
Calcium60% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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