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Better Than the Snack Bar Baked Chicken Nuggets...with all the sauces
HALF BAKED HARVEST28Ingredients
35Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (beaten)
- 3 Tbsp. pickle juice
- 2 lb. chicken tenders (boneless, cut into bite-size pieces)
- 1 1/4 cups cornflake crumbs
- 3/4 cup panko
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. paprika
- 1/2 tsp. cayenne pepper
- kosher salt
- extra virgin olive oil (for brushing)
- 1/4 cup mayo (avocado oil)
- 1/4 cup Dijon mustard
- 3 Tbsp. honey
- 2 tsp. pickle juice (or lemon juice)
- cayenne pepper (to taste)
- 1/4 cup mayo (avocado oil)
- 1 Tbsp. lemon juice
- 2 tsp. Dijon mustard
- 1 tsp. Worcestershire sauce
- 1/4 cup grated Parmesan
- 1 clove garlic (grated)
- 1/4 cup sweet Thai chili sauce
- 2 Tbsp. ketchup
- 1 lime
- 1/2 cup ranch dressing
- 1/4 cup bbq sauce
- cayenne (to taste)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol220mg73% |
Sodium2000mg83% |
Potassium1320mg38% |
Protein60g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate100g33% |
Dietary Fiber7g28% |
Sugars43g |
Vitamin A80% |
Vitamin C35% |
Calcium20% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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