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16Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. flank steak
- 1/2 tsp. baking soda
- 1 tsp. granulated sugar
- 1 Tbsp. cornstarch
- 1 Tbsp. soy sauce
- 1 Tbsp. water
- 2 Tbsp. vegetable oil
- 2 broccoli (crowns cut into bite sized pieces)
- 1/3 cup low sodium soy sauce (definitely use low sodium here!)
- 3 Tbsp. beef stock
- 2 Tbsp. brown sugar (packed)
- 4 garlic cloves (minced fine)
- 1 tsp. fresh ginger root (minced fine)
- 1 1/2 tsp. white vinegar
- 2 Tbsp. flour
- 3 Tbsp. oil (divided)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat4.5g23% |
Trans Fat0g |
Cholesterol40mg13% |
Sodium870mg36% |
Potassium1070mg31% |
Protein31g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A25% |
Vitamin C300% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Crystal 6 years ago
Absolutely delicious. My sons loved it. I had to add beef broth to loosen the dish which made a great gravy.