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Ingredients
US|METRIC
2 SERVINGS
- polenta
- 1/2 cup polenta
- 1 1/2 cups water
- 1/2 tsp. salt
- 1 Tbsp. butter
- 1/4 cup grated Parmesan cheese
- shrimp
- 12 shrimp
- 1 Tbsp. olive oil
- 1/2 tsp. chili powder
- 1/2 tsp. oregano (dried)
- salt
- pepper
- 1/2 tsp. lemon zest (fresh)
- 2 tsp. fresh lemon juice
- fresh parsley
- Louisiana Hot Sauce (or red pepper flakes)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1690mg70% |
| Potassium600mg17% |
| Protein26g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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