Best Ever Homemade Hummus Recipe | Yummly

Best Ever Homemade Hummus

FOOD52
9Ingredients
55Minutes
860Calories

Ingredients

US|METRIC
  • 18 ounces garbanzo beans (good, medium sized, chickpeas)
  • 1 onion (peeled and quartered)
  • 5 cloves garlic
  • 1/4 parsley (a bunch of)
  • 3/4 cup tahini paste (good raw, preferably from somewhere in the Middle East, I use al wadi from Lebanon)
  • 1/2 lemon
  • 2 teaspoons cumin
  • 1 teaspoon salt
  • 1/4 cup olive oil
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    NutritionView More

    860Calories
    Sodium28% DV660mg
    Fat66% DV43g
    Protein65% DV33g
    Carbs32% DV95g
    Fiber108% DV27g
    Calories860Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium660mg28%
    Potassium1400mg40%
    Protein33g65%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate95g32%
    Dietary Fiber27g108%
    Sugars15g30%
    Vitamin A2%
    Vitamin C30%
    Calcium35%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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