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Best Veggie Burger Recipe (Vegan & Grillable)
NORA COOKS12Ingredients
55Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup ground flax
- 1/2 cup water
- 3 cups black beans (cooked, 2 15-oz cans, drained and rinsed)
- 1 cup cashews
- 1 1/2 cups cooked brown rice
- 1/2 cup parsely (chopped)
- 1 1/2 cups shredded carrots
- 1/3 cup green onions (chopped)
- 1 cup bread crumbs
- 2 Tbsp. smoked paprika
- 1 Tbsp. chili powder
- 2 tsp. salt (to taste)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1980mg83% |
| Potassium1210mg35% |
| Protein27g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber21g84% |
| Sugars7g |
| Vitamin A200% |
| Vitamin C35% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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