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Best Vegan Creamy Broccoli Soup
THE CARROT UNDERGROUND16Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup yellow onion (diced)
- 1 cup celery (diced, reserve half)
- 3 cloves garlic (minced)
- 1/4 cup water
- 5 cups russet (potato, – peeled and cubed, reserve 2 cups)
- 4 cups broccoli (small florets – reserve half)
- 1 carrot (peeled & cut into rounds)
- 2 cups almond milk (or a vegan milk of your choice)
- 15 oz. cannellini beans (drained & rinsed)
- 2 cups vegetable broth
- 2 tsp. dried basil
- 1 tsp. Italian seasoning
- 1/2 tsp. dried dill
- 1/4 tsp. paprika
- 1 tsp. sea salt (add more to taste if desired)
- 1/4 tsp. black pepper (freshly ground)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium1700mg49% |
| Protein17g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C200% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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