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Best Vegan Camping Food – Boil in a Bag Omelettes!
THE HIDDEN VEGGIES6Ingredients
20Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup chickpea flour
- 1/4 cup water
- 1 Tbsp. water (for a total of 1/4 cup + 1 tbsp water for each omelette.)
- 1 Tbsp. nutritional yeast (optional)
- 1/4 tsp. salt (black salt for a more egg-like flavor)
- 1/2 cup vegetables (choice)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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