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Best Texas Caviar Ever (Cowboy Caviar)
ALPHA FOODIE-SAMIRA20Ingredients
10Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. tomatoes (3 medium-sized; best to use Roma tomatoes)
- 7 oz. black beans (1 cup; canned or cooked at home)
- 5.3 oz. black eyed peas (1 cup, canned or cooked at home)
- 6 oz. sweet corn (1 cup, canned or frozen works best)
- 15 oz. bell peppers (3 small, same or different colors)
- 5.3 oz. red onion
- 1 white onion
- 7.8 oz. avocado (1 medium-sized)
- 0.7 oz. scallions
- 3 stalks spring onions
- 0.35 oz. cilantro
- 1 jalapeño (omit if preferred)
- 1/4 cup olive oil
- 2 Tbsp. lime juice (1 lime)
- 2 Tbsp. balsamic vinegar
- 0.35 oz. garlic
- 2 cloves
- 1/2 Tbsp. sugar (white or brown)
- 1/2 tsp. salt
- 1/4 tsp. cumin (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium1060mg30% |
| Protein17g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C190% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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