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Best Tasting Spicy Vegan Fried Chicken
THEFLYSHYGYRL.COM36Ingredients
50Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups vital wheat gluten
- 3 Tbsp. nutritional yeast
- 1 tsp. poultry seasoning
- 1 tsp. Sazon Goya Seasoning
- 1 tsp. garlic powder
- 1 tsp. chilli powder
- 1 tsp. chipotle (and roasted garlic seasoning)
- 1 tsp. onion powder
- 1 tsp. Cajun seasoning
- 1/2 tsp. sea salt
- 1/2 tsp. pepper
- 2 Tbsp. vegan Worcestershire sauce (BBQ sauce can be used as a substitute)
- 2 Tbsp. soy sauce
- 2 Tbsp. unsweetened cashew milk (or plant based milk of your choice)
- 3/4 cup vegetable broth
- 4 cups broth (veggie)
- 4 cups water
- 1 chopped onion
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. poultry seasoning (/ Sazon Goya seasoning)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 1/2 cups flour
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1 tsp. cayenne pepper
- 1/4 tsp. chipotle (and roasted garlic seasoning)
- 1/2 tsp. onion powder
- 1/2 tsp. paprika
- 1 tsp. garlic powder
- 1/4 tsp. brown sugar
- 1/4 tsp. chilli powder (chipotle)
- 1 tsp. baking powder
- 1/2 cup hot sauce
- 1/4 cup unsweetened cashew milk
- 1 Tbsp. Dijon mustard
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol0mg0% |
Sodium3340mg139% |
Potassium750mg21% |
Protein50g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A15% |
Vitamin C45% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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