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Ingredients
US|METRIC
6 SERVINGS
- 1 1/3 lb. ground chuck (lean)
- 1 1/2 Tbsp. corn flour (masa)
- 4 1/2 tsp. chili powder
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. seasoning salt
- 1/2 tsp. paprika
- 1/4 tsp. cumin
- 1/2 tsp. garlic salt
- 1/4 tsp. sugar
- 1 tsp. minced onion (instant)
- 1/2 tsp. beef bouillon
- 12 taco shells
- 1 cup shredded cheddar cheese
- 1/2 head shredded lettuce
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Directions
- Step 1: Preheat the oven to 350 degrees. In a small bowl combine masa corn flour, chili powder, onion powder, garlic powder, seasoning salt, paprika, cumin, garlic salt, sugar, minced onion and beef bouillon. Mix well and set aside.
- Step 2: Heat a large skillet over medium-high heat. Crumble the ground chuck into the skillet and cook while breaking the meat up into chunks with a spatula until browned. Drain off any excess grease. Add 3/4-1 cup of water and the taco seasoning to the ground beef. Mix well and simmer on medium-low heat for 20 minutes. Simmer until almost all of the moisture has cooked away.
- Step 3: Refresh the taco shells by placing them into a baking dish. Place the baking dish into the oven and bake at 350 degrees for 7-10 minutes. Allow the shells to cool off a little bit before assembling the tacos.
- Step 4: To assemble the tacos—add a couple of tablespoons of the taco meat to the bottom of the tacos shells. Top with lettuce and cheese.
NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat13g65% |
Trans Fat1g |
Cholesterol90mg30% |
Sodium370mg15% |
Potassium470mg13% |
Protein27g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A15% |
Vitamin C4% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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