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Description
BHG
Ingredients
US|METRIC
6 SERVINGS
- 4 lb. chicken pieces (meaty, breast halves, thighs, and/or drumsticks)
- 2 Tbsp. vegetable oil
- 1/4 cup butter
- 1 cup finely chopped onion (1 large)
- 2 Tbsp. kosher salt
- 1 Tbsp. minced garlic (6 cloves)
- 1 Tbsp. paprika
- 1 Tbsp. chili powder
- 1 1/2 tsp. crushed red pepper
- 1/2 tsp. ground black pepper (freshly)
- 1 1/2 cups water
- 1 cup cider vinegar
- 1 cup dark brown sugar (packed)
- 2 Tbsp. worcestershire sauce
- 1 cup tomato paste
- 1/4 cup molasses
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Directions
- Preheat oven to 375 degrees F. Line a 15x10x1-inch baking pan with parchment paper or foil; set aside. Skin chicken. In an extra-large skillet heat oil over medium heat. Add chicken; cook until browned on all sides, turning to brown evenly. If necessary, brown chicken in batches, adding more oil if needed. Drain chicken well.
- Arrange chicken pieces, bone sides up, in the prepared baking pan. Bake for 35 minutes.
- Meanwhile, for sauce, in a large saucepan melt butter over medium-low heat. Add onion, salt, and garlic; cook for 10 to 15 minutes or until onion is tender, stirring occasionally. Add paprika, chili powder, crushed red pepper, and black pepper; cook and stir for 1 minute more. Add the water, cider vinegar, brown sugar, and Worcestershire sauce; bring to boiling. Whisk in tomato paste and molasses until smooth. Boil gently, uncovered, for 15 to 20 minutes or until sauce is thickened and reduced to about 4 cups, stirring occasionally.
- Turn chicken pieces bone sides down. Transfer 1 cup of the sauce to a small bowl; brush this sauce over the chicken. Bake for 10 to 20 minutes more or until chicken is no longer pink (170 degrees F for breasts; 180 degrees F for thighs and drumsticks). Reheat some of the remaining sauce; pass with the chicken. Store any remaining sauce in an airtight container in the refrigerator for up to 1 week.
- Nutrition Facts (Best Oven-Barbecued Chicken) Per serving: 396 kcal cal., 14 g fat (4 g sat. fat, 4 g polyunsaturated fat, 4 g monounsatured fat), 158 mg chol., 1240 mg sodium, 27 g carb., 1 g fiber, 23 g sugar, 40 g pro. Percent Daily Values are based on a 2,000 calorie diet
NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1010Calories from Fat520 |
% DAILY VALUE |
Total Fat58g89% |
Saturated Fat17g85% |
Trans Fat0g |
Cholesterol245mg82% |
Sodium3100mg129% |
Potassium1450mg41% |
Protein60g |
Calories from Fat520 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber3g12% |
Sugars50g |
Vitamin A50% |
Vitamin C35% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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