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Best Mutabal Recipe (Middle Eastern Eggplant Dip)
WHISK AFFAIR9Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant
- 1/4 cup onion (Chopped)
- 2 Tbsp. tahini
- 1 olive oil
- 1 Tbsp. lemon juice
- 8 cloves garlic
- 2 Tbsp. greek yogurt
- salt (to taste)
- 2 Tbsp. extra virgin olive oil
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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