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Best Matcha Green Tea Vanilla Protein Shake (Vegan)
MY VEGAN MINIMALIST9Ingredients
5Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk (plant, unsweetened)
- 1 frozen banana (sliced)
- 1 apple (cubed, I used a Pink Lady apple)
- 2 Tbsp. natural peanut butter
- 25 tsp. lemon juice
- 1/2 cup fresh baby spinach (tightly packed)
- 1 scoop vanilla protein powder
- 1/2 tsp. matcha powder
- ice cubes (unchecked▢, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium105mg4% |
| Potassium590mg17% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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