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Best Low-Carb Keto Mug Bread, 90 seconds in microwave
THE BIG APPLE MAMA8Ingredients
4Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 Tbsp. avocado oil (Oil -, or olive oil, Or you can use butter)
- 1 medium egg
- 3 Tbsp. almond flour
- 1/2 tsp. baking powder
- 1/2 tsp. brown sugar (or use honey or granulated sweetener of your choice - optional)
- 1/2 tsp. onion powder (optional)
- 1/2 tsp. herb (blend - optional)
- rosemary (Sprinkle with dry)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium170mg7% |
| Potassium110mg3% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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