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Best Instant Pot Chicken Tikka Masala
FOODIES TERMINAL12Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken (** Boneless, skinless chicken breasts diced into 1 inch cubes)
- 1 1/2 Tbsp. tandoori masala (** or sub with 1/2 tsp cumin powder + 1/2 tsp garam masala powder + 1 tsp paprika powder)
- 1/2 Tbsp. garam masala powder
- 1/4 Tbsp. cumin powder
- 1/2 Tbsp. paprika powder
- 1/2 Tbsp. ginger garlic paste (** or sub with 1/2 tbsp minced ginger + 1/2 tbsp minced garlic)
- 1 Tbsp. yogurt
- 1 Tbsp. all-purpose flour
- 1/2 lime (** squeeze & add the juice)
- 1 Tbsp. avocado oil (** or any neutral oil)
- oil spray (unchecked▢ avocado)
- salt (unchecked▢, to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol110mg37% |
Sodium330mg14% |
Potassium470mg13% |
Protein35g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A10% |
Vitamin C8% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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