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Ingredients
US|METRIC
8 SERVINGS
- 2 cups old-fashioned rolled oats (not quick oats)
- 1/2 cup dried fruit (such as raisins, dried cranberries, diced dried apples, or diced dried apricots)
- 1/2 cup roasted nuts (slivered or shopped)
- 1/2 tsp. ground cinnamon
- 1/3 cup instant oatmeal
- 2/3 cup water
- kosher salt
- pure maple syrup
- milk
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium105mg4% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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