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Ingredients
US|METRIC
4 SERVINGS
- 1 cup spelt flour (wholemeal, organic)
- 1 cup spelt flour (white, organic)
- 2/3 cup butter (cold and cubed)
- 1 tsp. salt
- 1 pinch brown sugar (fine)
- 1 egg (organic)
- 1 Tbsp. milk (cold or ice water)
- 1 egg white
- 1 tsp. water
- 8 granny smith (apples, peeled, cored and sliced)
- 3 Tbsp. cornstarch
- 2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/2 cup apple syrup (organic or replace with 3 tablespoons maple syrup)
- 3 Tbsp. water
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium850mg35% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber8g32% |
| Sugars37g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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