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Best Green Goddess Detox Soup
JANE'S HEALTHY KITCHEN13Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 cups broth (or filtered water)
- 1 leek (large, diced)
- 2 cloves garlic (crushed)
- 1 bunch asparagus (organic, in coarse chunks)
- 2 medium zucchini (sliced)
- 1 lb. green beans (trimmed and cut in coarse chunks)
- 2 peas (handfulls, optional)
- 1 sweet potato (Japanese white, optional, peeled and cut in coarse cubes)
- salt (unprocessed, to taste and a bit of pepper)
- 1/2 handful fresh cilantro (or parsley, chopped)
- 1 Tbsp. lemon juice
- 1 Tbsp. coconut aminos (liquid, optional)
- 2 Tbsp. ghee (organic, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium550mg23% |
| Potassium650mg19% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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