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Ingredients
US|METRIC
20 SERVINGS
- 1/2 cup dried currants
- 3/4 cup water (for reconstituting currants)
- 2 cups flour (Blend, Bob's Red Mill 1 to 1 or other GF flour blend)
- 1 tsp. baking powder
- 3/4 tsp. ground cinnamon
- 1 tsp. baking soda
- 3 cups oat bran (Bob's Red Mill- extra for sprinkling)
- 1/2 tsp. kosher salt
- 1 ripe banana (Medium)
- 2 large eggs (room temperature)
- 1 cup avocado oil
- 1/2 cup coconut palm sugar (or 2/3 cup brown sugar)
- 1/4 cup molasses
- 1 1/2 cups buttermilk
- 1 tsp. pure vanilla extract
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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