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Ingredients
US|METRIC
25 SERVINGS
- 500 grams potatoes (c.3 cups, peeled and cut into bite-sized chunks)
- 175 grams carrots (peeled and diced)
- 6 Tbsp. cooking water
- 75 grams nutritional yeast flakes
- 1 Tbsp. garlic powder (or 2-3 cloves garlic)
- 5 Tbsp. extra virgin olive oil
- 1 Tbsp. lemon juice
- 1 Tbsp. wholegrain mustard
- 1 Tbsp. white miso
- 1 tsp. Tabasco Sauce
- 1/4 tsp. sea salt
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium140mg4% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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