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11Ingredients
90Minutes
140Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. butter (or margarine)
- 1 cup minced onion
- 3 cloves garlic (minced)
- 16 oz. JENNIE-O Lean Ground Turkey
- 1 cup breadcrumbs
- 1/4 cup egg substitute (or 1 egg)
- 1/4 cup ketchup
- 2 tsp. worcestershire sauce
- 1/2 tsp. freshly ground black pepper
- 3/4 tsp. salt (if desired, optional)
- barbeque sauce (if desired, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium760mg32% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(17)
Shelley 4 years ago
Good ingredients, however used grape seed oil instead of butter, added diced green pepper to onion while browining it. Instead of bread crumbs used scant 1/2 cup of almond meal and scant 1/2 cup of ground flax seed. Added garlic powder instead of raw garlic. Instead of catsup, added 1/8 cup of spicy brown mustard. Also added dashes of mesquite seasoning and sprinkled smoked paprika on top prior to baking.
Ulridge Mayo 5 years ago
I added some jalapeños and used Italian bread crumbs. If you like a like spice this could be a good addition for you .
Lisa G. 6 years ago
Great tasting really easy and not as heavy and unhealthy as ground beef. Definitely making again!
healthyliving 6 years ago
exelent!!!!!!!!! And i add it some oregano thyme and paprika spices too🐰We love it.THANK YOU.
Wendy Becker 6 years ago
Great! We loved the flavor - I used Italian spiced Panko bread crumbs
And we are out of the Worcestershire sauce, so I think it’s good without that too.
Probably the best tasting turkey meatloaf we’ve ever had, and I’ve tried many recipes!