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Ulrich Meiring: "Delicious and tangy. Would recommend one lemon in…" Read More
10Ingredients
60Minutes
260Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 Tbsp. unsalted butter
- 2 medium onions (chopped)
- 1 Tbsp. unbleached all purpose flour (optional)
- 1 lb. white mushrooms (or with some creminis, sliced)
- 1 cup yogurt (plain whole fat, or canned coconut milk at room temperature)
- 2 lemons (to taste, 3 to 5 tablespoons)
- 2 Tbsp. fresh parsley, chopped
- 1/2 tsp. dry mustard (mustard powder)
- 1 tsp. sea salt
- fresh ground black pepper (to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium830mg35% |
| Potassium820mg23% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ulrich Meiring 3 years ago
Delicious and tangy. Would recommend one lemon instead of two. Very good overall and goes splendidly with chicken