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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup old fashioned oats
- 1 cup water
- 1/4 cup maple syrup (sugar-free)
- 1 Tbsp. low-fat butter (I use Country Crock's Calcium Fortified butter)
- 1 tsp. canela (plus extra for dashing)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium55mg2% |
| Potassium115mg3% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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