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Best Ever Lentil Vegetarian Shepherd’s Pie
THE OLIVE BLOGGER17Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. potatoes (we used russet, approx. 8 medium Peeled and Chopped)
- 1/4 cup butter (melted)
- 1/4 cup milk
- 1 egg yolk
- 2 Tbsp. olive oil
- 1 medium onion (diced)
- 2 medium carrots (diced)
- 3 cloves garlic (minced)
- 1 can lentils (approx. 2 cups rinsed)
- 2 Tbsp. flour
- 1 cup vegetable broth
- 1 Tbsp. Worcestershire sauce
- 1 cup frozen corn
- 1 cup frozen peas
- 1 tsp. dried parsley
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium320mg13% |
| Potassium530mg15% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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