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Best Ever Healthy Sugar Free Apple Crisp (Gluten Free and Vegan)
KEEPING THE PEAS18Ingredients
55Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Granny Smith apples
- sugar (optional)
- cranberries (optional)
- 6 Granny Smith apples (organic)
- 1 cup apple juice (apple cider or water)
- 1/4 cup cranberries (sugar free, optional)
- 2 Tbsp. arrowroot powder (or corn startch)
- 1 tsp. canela
- 1/4 tsp. oats
- 1/4 tsp. ginger
- 1/2 tsp. vanilla extract
- 1 Tbsp. maple syrup
- 1 cup gluten free oats
- 1/4 cup ground flax
- 1/4 cup walnuts
- 1/4 tsp. salt
- 1/4 cup maple syrup
- 1 Tbsp. almond butter
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium970mg28% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate146g49% |
| Dietary Fiber23g92% |
| Sugars83g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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