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Best Ever Healthy Caesar Dressing + Caesar Salad Pita Pocket
THE FOODIE AND THE FIX15Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/4 cup cottage cheese (1% or 2%)
- 1 Tbsp. plain greek yogurt (1% or non-fat)
- 1/4 tsp. minced garlic
- 1 1/2 Tbsp. lemon juice
- 1 tsp. Dijon mustard
- 1/2 tsp. worcestershire sauce
- 3 anchovy filets (3 if they're small, use a paper towel to try to pat most of the oil off)
- 2 Tbsp. extra-virgin olive oil
- cracked black pepper (some, if you like, I put about two cranks from my peppermill in)
- 1/3 cup chicken breast (cooked and chopped)
- 1/2 cup romaine (packed of cleaned and chopped)
- 2 1/2 Tbsp. shredded Parmesan cheese
- 2 Tbsp. caesar dressing (Best-Ever Healthy)
- black pepper (additional, optional)
- 1/2 pita pocket (a whole wheat)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol5mg2% |
Sodium90mg4% |
Potassium60mg2% |
Protein3g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A6% |
Vitamin C4% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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