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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup flour
- salt
- black pepper
- 1 kg chicken fillets (cut into stir-fry strips, 2.2 pounds)
- olive oil (to fry)
- 125 grams bacon (chopped, 5 ounces)
- 250 grams mushrooms (8 oz)
- 1 onion (chopped)
- 1 large tomato (peeled, chopped)
- 4 cups spinach (chopped)
- 1 tsp. dried mixed herbs
- 1/4 cup cream (Fresh, whipping cream/double cream)
- 1 roll frozen puff pastry (defrosted)
- 1 egg yolk (mixed with a little milk, for glazing)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium520mg22% |
| Potassium1060mg30% |
| Protein42g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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