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Best-Ever Baked Chicken Nuggets #15MinuteSuppers
FOOD FUN FAMILY7Ingredients
13Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts
- 4 Tbsp. margarine (or butter)
- 1/2 tsp. Worcestershire sauce
- 1/3 cup breadcrumbs
- 2/3 cup cracker (crushed, or cereal crumbs, I often use Rice Krispies)
- 1/4 cup Parmesan cheese
- 1 tsp. Italian seasoning
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat2g |
| Cholesterol130mg43% |
| Sodium550mg23% |
| Potassium770mg22% |
| Protein45g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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