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Best Darn Pot of Beans EVER - Homestyle Pinto Beans w/ a Pressure Cooker Option
TESSA THE DOMISTIC DIVA10Ingredients
5Hours
70Calories
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Ingredients
US|METRIC
11 SERVINGS
- 2 cups dried pinto beans (soaked for at least 12 hours in lots of cool water and a couple of tablespoons raw apple cider vinegar. While the soaking is optional, this helps break down some the phytates that give lots of people gas. Be sure to rinse them well after soaking to get rid of all it! Better digestion = better nutrition too!)
- 1 ham hock (optional)
- 6 oz. deli ham (smoked, not a sweet variety, or cubed ham roast)
- 1 bell pepper (sweet, finely diced)
- 1 onion (small, finely diced)
- 8 oz. tomato sauce (optional)
- 4 Tbsp. tomato paste (optional)
- 4 Tbsp. tomato paste (optional)
- 2 cumin (chili powder can be used., optional)
- 3 tsp. sea salt (to taste, ADD AT THEY VERY END!)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1050mg44% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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