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11Ingredients
23Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 boneless, skinless chicken breasts (6-8oz each)
- 3 Tbsp. olive oil
- 3 Tbsp. balsamic vinegar
- 2 Tbsp. soy sauce
- 1 tsp. lemon juice
- 2 Tbsp. brown sugar
- 5 1/2 tsp. ground black pepper
- 1 tsp. salt
- 1 tsp. crushed rosemary
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
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Directions
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol125mg42% |
Sodium2320mg97% |
Potassium830mg24% |
Protein43g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber0g0% |
Sugars13g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Inês Cruz a year ago
Turned out great, just needed a little bit more than 20 min in the air fryer since I used quite thick chicken breasts, I was measuring the inside temp every now and then. Will definitely be doing it again
Ja Leshea 2 years ago
It was simple, quick, and did not take a lot of time effort, or ingredients. It was a delicious meal.
Kate 2 years ago
This chicken turned out really well. It smelled and tasted amazing. Everyone loved it.
kate imber 3 years ago
not sure what i did wrong but mine turned out very dry. the flavor was good so figured i did something wrong
Amy 4 years ago
Very good. The recipe says to air fry for 18 minutes but that was too long and parts were dry. I will make sure I use nice thick chicken breasts next time.
Jake Garcia 4 years ago
very good !! and simple to make. would definitely maken it again. The flavor was perfect. the best i've had