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Ingredients
US|METRIC
20 SERVINGS
- 1 lb. red beans (dry, small bag - NOT kidney beans)
- 2 lb. ground beef (I used 97% lean)
- 2 onions (medium, diced)
- 2 Tbsp. minced garlic (jarred)
- 2 green bell peppers (large, diced)
- 1/2 lb. carrots (5 medium, finely grated)
- 30 oz. crushed tomatoes (cans)
- 2 Tbsp. chili powder
- 2 Tbsp. cumin
- 2 tsp. black pepper
- 3 Tbsp. salt
- 1/2 tsp. cayenne pepper
- 6 cups water
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium1170mg49% |
| Potassium670mg19% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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