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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. cream cheese
- 1/2 cup mayonnaise
- 1/2 cup greek yogurt
- 1 Tbsp. lemon juice
- 1 bunch green onions (chopped)
- 1 1/2 cups asiago cheese (grated)
- 14 oz. artichoke hearts (quartered, drained)
- 12 oz. lump crab meat (jumbo)
- salt
- pepper
- 2 Roma tomatoes (seeded and chopped)
- 1/4 cup red onion (chopped)
- 1 jalapeno pepper (seeded and chopped)
- 1 handful cilantro (chopped)
- 1/4 cup green onions (chopped)
- 1 lime juice (squeeze of)
- salt (to taste)
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Directions
- Preheat the oven to 425 degrees F.
- In a large bowl beat the cream cheese, mayonnaise, and yogurt until smooth.
- Add the white and light parts of the green chopped green onions (reserve the dark green parts for the pico de gallo).
NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol175mg58% |
Sodium1560mg65% |
Potassium900mg26% |
Protein33g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber11g44% |
Sugars8g |
Vitamin A40% |
Vitamin C45% |
Calcium50% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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