Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Best Copycat Applebee's Spinach Artichoke Dip Recipe - Lightened Up with WW Personal Points!
DEE DEE DOES15Ingredients
55Minutes
470Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil (Divided)
- 8 corn tortillas (Small, each cut into 8 wedges)
- 1/2 tsp. garlic powder
- sea salt (to Taste)
- 5 garlic cloves (Minced)
- 5 cups fresh spinach (Stems Removed & Rough Chopped)
- 2 Tbsp. fresh basil (Chopped)
- sea salt
- black pepper
- 14.5 oz. artichokes hearts (Packed in Water, Drained & Chopped)
- 1/3 cup light sour cream
- 8 oz. light cream cheese (Softened)
- 1/4 cup reduced fat Parmesan cheese (Fresh Grated)
- 1 1/4 cups mozzarella cheese (Kraft Fat Free, Divided)
- vegetable cooking spray
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1080mg45% |
| Potassium860mg25% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes