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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts (or thighs for each marinade)
- 2 Tbsp. olive oil
- 1/4 cup balsamic vinegar (see notes)
- 2 cloves garlic (minced)
- 1 1/2 tsp. Italian seasoning (no salt or sugar added)
- 1/2 tsp. black pepper
- 1 tsp. sea salt
- 1 Tbsp. Sriracha
- 1 Tbsp. honey
- 2 Tbsp. coconut aminos (or gluten free soy sauce)
- 1 Tbsp. freshly squeezed lime juice (or rice vinegar)
- 1/2 cup diced onion
- 2 cloves garlic (minced)
- 1 habenero (seeds and stem removed, see notes)
- 1 Tbsp. jerk seasoning mix
- 2 Tbsp. freshly squeezed lime juice
- 2 Tbsp. coconut aminos
- 1/2 tsp. ground cumin
- 1 tsp. smoked paprika
- 1 tsp. onion granules
- 1/2 tsp. garlic (granules)
- 1 1/2 tsp. chipotle powder (ground)
- 1/4 cup coconut aminos
- 2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 tsp. dried oregano
- 1 Tbsp. lemon zest
- 1/4 cup freshly squeezed lemon juice
- 1/2 tsp. black pepper
- 1 tsp. sea salt
- 2 cups chopped cilantro (roughly, 1 bunch)
- 2 Tbsp. olive oil
- 1 Tbsp. lime zest
- 1/4 cup freshly squeezed lime juice (from 2)
- 2 cloves garlic (minced)
- 1 tsp. ground cumin
- 1 tsp. sea salt
- 1 Tbsp. minced fresh ginger
- 2 cloves garlic (minced)
- 1/4 cup coconut aminos (or gluten free soy sauce)
- 1/4 tsp. red pepper flakes
- 1/4 tsp. black pepper
- 1/2 cup bbq sauce (choice)
- 1 tsp. smoked paprika
- 1 clove garlic (minced)
- 3 Tbsp. Dijon mustard
- 2 Tbsp. honey
- 1 clove garlic (minced, or 1/2 teaspoon garlic granules)
- 1 tsp. onion granules
- 1/2 tsp. sea salt (each, and pepper)
- 1 Tbsp. orange zest
- 1/2 cup orange juice (from 1 orange)
- 1/4 cup coconut aminos (or gluten free soy sauce)
- 1 tsp. Chinese 5 spice
- 1 clove garlic (minced)
- 1 Tbsp. minced fresh ginger
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol75mg25% |
Sodium2620mg109% |
Potassium870mg25% |
Protein27g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber4g16% |
Sugars29g |
Vitamin A30% |
Vitamin C80% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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