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Best Blueberry Spinach Salad
RELUCTANT ENTERTAINER35Ingredients
15Minutes
1530Calories
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Ingredients
US|METRIC
4 SERVINGS
- grilled steak
- rotisserie chicken
- crumbled feta
- blue cheese
- goat cheese
- walnuts
- walnuts
- pecans
- candied almonds
- candied almonds
- toasted almonds
- toasted almonds
- walnuts
- walnuts
- hazelnuts
- fresh raspberries (or strawberries or blackberries)
- pickled red onions
- sunflower seeds (leave out the nuts and add seeds to make a nut-free salad)
- dried cranberries
- dried fruit
- avocado
- 1 cup pecans (toasted, or 1/2 package Trader Joe’s spicy pecans, chopped)
- 16 oz. baby spinach
- 1 cup fresh blueberries (or more)
- 1 can mandarin oranges (drained)
- 1/2 red onion (finely sliced)
- 4 oz. goat cheese (crumbled)
- salad
- poppyseed dressing
- freshly ground black pepper
- dried cranberries (optional)
- dried cranberries (optional)
- avocados (optional)
- avocados (optional)
- fresh strawberries (optional)
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NutritionView More
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1530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1530Calories from Fat900 |
% DAILY VALUE |
Total Fat100g154% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol50mg17% |
Sodium420mg18% |
Potassium2090mg60% |
Protein37g |
Calories from Fat900 |
% DAILY VALUE |
Total Carbohydrate147g49% |
Dietary Fiber29g116% |
Sugars96g |
Vitamin A280% |
Vitamin C180% |
Calcium70% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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