Best 5 Fat Burning Smoothies

BEST HERBAL HEALTH
9Ingredients
10Minutes
190Calories

Ingredients

US|METRIC
  • 1 apple (with the skin left on)
  • 1/4 pecans (unsalted)
  • 1 cup coconut milk
  • 5 ice cubes
  • 1 tablespoon protein powder (vanilla)
  • 1 tablespoon coconut butter
  • 1 pinch cinnamon (to taste)
  • 1 pinch nutmeg
  • 3 drops sweetener (or some other, to taste)
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    NutritionView More

    190Calories
    Sodium1% DV25mg
    Fat25% DV16g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories190Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol0mg0%
    Sodium25mg1%
    Potassium250mg7%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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