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Description
Crispy and crunchy Besan ka puda – Indian way of making pancakes by combining gram flour with fresh veggies and spices.
Ingredients
US|METRIC
2 SERVINGS
- 1 cup besan (Chickpea flour/ Gram flour)
- 1 onion (small, chopped)
- 2 Tbsp. shredded carrots
- 2 Tbsp. spinach leaves (Chopped)
- 1 tsp. haldi (Turmeric powder)
- 1 tsp. red chili powder
- 1 tsp. coriander powder (sukha dhaniya)
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Directions
- http://www.ruchiskitchen.com/recipe/besan-ka-puda/
NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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