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Besan Cheela recipe, Besan Chilla-Vegetable Omelette
KALI MIRCH13Ingredients
40Minutes
80Calories
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Ingredients
US|METRIC
11 SERVINGS
- 125 grams gram flour (Besan)
- 1 cup coriander leaves (Fresh, finely chopped)
- 1 Tbsp. rice flour
- 2 green chilies (finely chopped)
- 6 cloves garlic (finely chopped)
- 100 grams onions (finely chopped)
- 1 tsp. turmeric powder (Haldi)
- 1 tsp. cumin seeds (Jeera)
- 1 1/2 tsp. red chili powder (Lal Mirch)
- 1/2 tsp. seeds (Carom, Ajwain)
- salt (to taste, Namak)
- oil
- water (as required)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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