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Berry, Toasted Oat and Honey Yogurt Parfait
BLOGTASTIC FOOD6Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 1/2 cups greek yogurt (natural and un-sweetened)
- 2 Tbsp. honey
- 1 1/2 cups rolled oats
- 2 1/2 cups frozen berries (mixed)
- 1/2 Tbsp. honey
- 1 Tbsp. water
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium60mg3% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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