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Ingredients
US|METRIC
1 SERVINGS
- 1/2 tsp. honey
- 1/2 cup raspberries
- 1/2 cup blueberries
- 1/2 cup blackberries
- 1/2 cup rainbow chard (stalks and leaves)
- 4 Tbsp. yogurt (non-fat berry)
- rainbow chard
- berry
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium65mg3% |
| Potassium690mg20% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber22g88% |
| Sugars27g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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