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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup cranberry juice (Ocean Spray Diet, or any of the other Ocean Spray Diet juice flavors if you want to change it up!)
- 3/4 cup frozen mixed berries
- 1/2 banana (a medium, sliced)
- 6 oz. nonfat strawberry yogurt (or other berry flavor)
- 1 baby spinach (packed cup raw)
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NutritionView More
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340Calories
Sodium
Carbs
Fiber
Potassium
| Calories340Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium1640mg47% |
| Protein12g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber5g20% |
| Sugars62g |
| Vitamin A320% |
| Vitamin C120% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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