Berry "Green" Smoothie

EMILY BITES
5Ingredients
10Minutes
340Calories

Ingredients

US|METRIC
  • 3/4 cup cranberry juice (Ocean Spray Diet, or any of the other Ocean Spray Diet juice flavors if you want to change it up!)
  • 3/4 cup frozen mixed berries
  • 1/2 banana (a medium, sliced)
  • 6 ounces nonfat strawberry yogurt (or other berry flavor)
  • 1 baby spinach (packed cup raw)
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    NutritionView More

    340Calories
    Sodium10% DV240mg
    Protein24% DV12g
    Carbs25% DV75g
    Fiber20% DV5g
    Calories340Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol<5mg1%
    Sodium240mg10%
    Potassium1640mg47%
    Protein12g24%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber5g20%
    Sugars62g124%
    Vitamin A320%
    Vitamin C120%
    Calcium45%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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