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Berry + Quinoa Salad with Fresh Herbs and Feta
A THOUGHT FOR FOOD12Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red quinoa (rinsed)
- 1 pt. blueberries (rinsed and dried)
- 1 pt. raspberries (rinsed and dried)
- 1/8 cup red onion (thinly sliced)
- 1/2 cup crumbled feta
- 3 Tbsp. mint (minced)
- 1 Tbsp. basil (minced)
- 1 Tbsp. parsley (minced)
- 2 tsp. fresh ginger (minced)
- kosher salt
- 1 lime
- 3 Tbsp. olive oil
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium410mg17% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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